Author / Lisa Kickbush
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Book Review: Keep the Memories, Lose the Stuff by Matt Paxton and The Gentle Art of Swedish Death Cleaning by Margareta Magnusson
There’s something about the end of one year and the beginning of the next that makes me reflective but also in a place where I feel the need to de clutter my…
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Member Spotlight: Ranie Verby
We are very excited to feature Ranie Verby as our Member Spotlight this month. It is always fun to talk with Ranie when she is in the gym and you know from…
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Book Review: Breath by James Nestor
I just finished Breath by James Nestor and I my thoughts on this book are all over the place! My thoughts ranged from “Yes I need to try some of these breathing…
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Member Spotlight: Nicky Hogg
This month we are so excited to feature Nicky Hogg for our member spotlight. Nicky is one of the nicest people I have ever met and she puts in 100% effort into…
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Book Review: How to Know A Person: The Art of Seeing Others Deeply and Being Deeply Seen by David Brooks
Several months ago (honestly maybe a year ago) Michelle K. Left the book, How to Know a Person by David Brooks for me at the gym. First off, I was very excited…
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Member Spotlight: Tish Brown
We are very excited to feature Tish Brown for our Member Spotlight this month. Tish has been a part of our Fit Fam for over 3 years where you can consistently find…
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Book Review: On Fire by John O’Leary
I think that most St. Louisans have heard about John O’Leary and know at least a little about his story. In 1987 when he was 8 years old, John accidentally set a…
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Member Spotlight: Alecia Boone
We are very excited to feature Alecia Boone as our Member Spotlight this month. Alecia has participated in our OCR and Run Club groups for many years, and you can also find her…
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Book Review: Strong Women Lift Each Other Up by Molly Galbraith
Cati brought this book to my attention. She had an extra copy and had brought it to the gym for anyone that might want to read it. So, I decided to check it…
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Member Spotlight: Michelle Knudsen
We are very excited to feature Michelle Knudsen for our Member Spotlight this month. Michelle joined Forward Fitness about two years ago and we love the positive energy that she brings to every…
