Blog
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April Member Spotlight: Monica Gallas
We are very excited to spotlight one of our hard working and dedicated members Monica Gallas this month. Monica grew up in the “booming metropolis” of Jacksonville, Illinois (population almost 20,000). She went…
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Chiropractic Care During Pregnancy
There is a lot going on in the body during pregnancy. As a recent mom herself, Dr. Jessica Battocletti of Clayton Chiropractic explains a little more about that and how chiropractic care…
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Book Review: Drive by Daniel Pink
In his book Drive, Daniel Pink explores the concept of motivation and how motivation has changed throughout the years. At one time motivation was based on survival, this was followed by a model of…
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March Member Spotlight: Chip Bryant
If you haven’t met Chip, then you must be new to Forward Fitness. Chip is one of the original Forward Fitness members and he is definitely one of our most beloved members.…
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Book Review: Learn, Improve, Master by Nick Velasquez
This was an interesting and easy book to read about how to become a better learner and achieve mastery. The book is broken up into three sections that match the title, learning, improving…
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February Member Spotlight: Jenelle Sander Cooper
Our February Member Spotlight is on Jenelle Sander Cooper. Jenelle has been a member of Forward Fitness since the beginning and anyone that has had the chance to work out with her knows…
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2021 Member of the Year: Glennon Kraemer
We are excited to announce that Glenn Kraemer is our 2021 Forward Fitness Member of the Year. Glenn has been an amazing Forward Fam member since he joined in September of 2020. Glenn…
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Book Review: Daring Greatly by Brené Brown
I have made no secret of my superfan status when it comes to Brené Brown so reading one of her books was the perfect start to the year for me. When I…
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New Year: New Challenges
The start of a new year is a good time to reflect and think about all the great things that you accomplished in the previous year and to start thinking about the…
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Top 5 Highlights from 2021
2021 has at times felt like the lost year. We are not back to normal, but we still have so much to be thankful for in 2021. Check out some of our…
